Hollyweed CBD

CBD Oil Strength: Your Guide To The Benefits & Effects Of Cannabinoids


For CBD consumers, it’s a common question what options are available for CBD oil strength. With so many different products, the options can sometimes seem overwhelming. It is important for people needing high potency CBD oil to know how to identify it, what counts as strong CBD oil, and factors that can affect potency!


If you were looking for the answers to these questions and more, you’ve stumbled on the perfect article! Stick around to have CBD oil strength explained, and you’ll be well equipped to buy some for yourself!



What Is CBD Oil Strength?

CBD oil is a flexible product adaptable to the needs of many kinds of people. What allows for this flexibility is the availability of various strength levels. CBD oil potency is largely based on CBD concentration within the oil. Higher concentrations of CBD result in high potency CBD oils, while lower concentrations of CBD will result in low potency CBD oil products.


How Is CBD Strength Determined?

The potency of your CBD oil is not something that can be determined by your senses alone. Luckily, companies will measure CBD oil strength for you! Different strengths come determined on a per bottle basis. This way, consumers can specify what product suits them best.


CBD companies will list the mg of CBD per bottle, meaning you’ll probably get a number representing the full amount of CBD contained within the oil. The bottle will also usually list the CBD concentration per ml of liquid. This helps consumers determine how much liquid is required to get a single amount.


Is CBD Strength The Same As CBD Potency?

You may often find CBD strength and potency being used interchangeably. However, a difference between these two terms is important to understand when learning about CBD oil. CBD potency specifically refers to the CBD’s effect relative to the amount taken.


On the other hand, strength does not imply anything about the effect of the product but rather describes the amount of CBD as a dosage. This purely refers to the quantifiable amount of CBD within the product, like how a 3000mg tincture is stronger than a 500 mg tablet, purely based on the amount of CBD contained in the product. Understood this way, even a strong CBD dose can still result in a relatively low potency oil if the CBD is low quality. This is why it is important to get high-quality products if you want the best chance of high potency CBD!






Why Does CBD Oil Strength Matter?

Different strengths of CBD oil are useful for a wide range of applications. The strongest CBD oil is not needed for all issues, and sometimes a smaller, less potent dose is all that is needed to address common discomforts. At Hollyweed, we make our CBD oils with various strengths so that our customers can choose how much CBD is right for them.


Low strength–300mg

Low-strength products, like our 300mg CBD oil, are great for most consumers because of the tolerable levels of CBD it contains. Low-strength CBD products are much less likely to overwhelm new consumers. They are also cheaper than products with a higher CBD concentration, so consumers who do not need a high dose can save a little on their CBD oil. All in all, low-strength products are beginner-friendly and for their ability to treat common discomforts daily, without as much risk of taking too much.


Medium Strength–600mg

Medium strength CBD oils provide many of the benefits you would expect from a product that strikes a balanced middle ground. Our 600mg CBD oil is perfect for consumers who have a little more experience consuming CBD products. Medium strength oils can provide beneficial effects without needing to take a large amount and are light enough that they should not prove overwhelming for most consumers. If you are a CBD consumer who finds low-strength products lacking, but might not need the very powerful effects of high strength CBD oils, then a medium strength CBD oil might be the perfect option for you.


High Strength–1200-3000

The strongest CBD Oils give consumers who want powerful relief the ability to get it without taking large amounts of product at a time. Because high-strength products are so concentrated, most consumers do not need to take much before feeling the therapeutic effects of CBD. The strongest CBD oil varieties are best for customers accustomed to taking CBD oil in higher amounts and will work best for those who need a large dose of CBD to treat their identified issue.


Benefits & Effects Of CBD

The most important aspect of CBD is its benefits to consumers. This has caused so many people to adopt it as a daily part of their wellness routine! Some of the benefits enjoyed by those who take CBD include:


  • Regulates appetite
  • Encourages a good mood
  • Eases discomfort
  • Promotes natural sleep
  • Lowers nervous behaviors


One of the best things about CBD is that it is extremely well tolerated by consumers. In fact, CBD has no known fatal overdose cases and rarely results in negative side effects. Still, while CBD is very well tolerated, ignoring guidelines and taking too much can result in some unintended side effects. Some side effects from too much CBD include:


  • Red eyes
  • Dry mouth
  • Headache
  • Fatigue
  • Upset stomach
  • Lowered appetite


Fortunately, if you experience these negative side effects, they are often short-lived and should rapidly decrease in severity with time. While CBD is well-tolerated, we recommend speaking to a healthcare professional if the present side effects increase in severity.


How To Choose The Right CBD Strength

Choosing the right CBD oil strength depends on a variety of factors. The purpose of your CBD consumption plays a big role in the strength of the product, along with an individual preference for how you would like to feel. In this way, the strength that will work best for you is largely determined by personal preference and expectations.


Your preferred CBD strength will also depend on various personal/physical factors like your body weight, height, and even your body’s chemistry! CBD will interact differently with everyone based on these personal factors, making a one-size-fits-all approach to choosing CBD strength practically useless.



Calculating Your CBD Dosage

When starting with CBD, it is best to be cautious and take your time finding the right amount to take. Because of this, use this simple rule if you’re new: start low and increase slowly and in small increments! By slowly raising the amount you consume this way, you are more likely to find what works best for you without unnecessarily taking too much.


There are also ways to determine an appropriate amount to consume using some simple math! We generally recommend between 0.25 mg (Regular) to 0.5 mg (Strong) of CBD per every 1 lb of bodyweight. A regular amount is recommended to promote daily wellness by limiting environmental hypersensitivities, relieving minor skin irritations, regulating appetite, easing nervousness & tension, and more! A strong amount is best when a regular amount is too little to address your needs or when symptoms prove too severe for a light amount. Below we have included examples of a regular and strong amount using 160lbs as a baseline:


  • Regular: (160lbs X 0.25mg = 40mg dose)
  • Strong: (160lbs X 0.50mg = 80mg dose)


Factors That Can Affect Potency

Potency is determined by much more than how much CBD is contained in a product. The potency of CBD products determine the quality of the ingredients used to make them. You get out what you put in, so good ingredients make a world of difference!






Good Ingredients

Good ingredients can make a world of difference in the effectiveness and potency of CBD products. Because of this, it is of the utmost importance to ensure any CBD products you are taking contain only the best, purest ingredients. Products containing high-quality ingredients can bring the most benefit from CBD and can even provide additional nutritional value that would not otherwise be present in a lower quality product! Some ingredients to look out for in a high potency CBD oil include:



Bad Ingredients

You want to always ensure you are getting the most value out of any CBD product you buy. Knowing how to identify harmful ingredients is just as important as identifying high-quality ingredients. Untrustworthy companies often use harmful ingredients to cut costs, significantly reducing the quality and potency of the product. Some ingredients to avoid in CBD oils include:


  • Synthetic flavors
  • Synthetic scents
  • Genetically modified ingredients
  • Solvent residues
  • Artificial colors
  • Thickeners


Other CBD Products

If CBD oil doesn’t address your needs, we offer various other products such as CBD Edibles and CBD Topicals that provide their effects in ways that can be useful for different applications. Many of these products can help new consumers find their preferred dose similar to CBD oil, and some might prove to be even easier! A few of the other CBD products we offer are listed below.



CBD-infused gummies bring the delicious flavor of tropical fruits to the beneficial qualities of hemp-derived CBD. Our CBD gummies are irresistibly chewy. More so, our coated with crunchy sugar crystals, giving them a bite that will have you looking forward to your CBD dose. Even better than the texture and flavors are our gummies’ easy to dose nature! Each gummy comes pre-dosed, allowing consumers to choose a consistent number that works best for their specific needs.



Lotions and topical products of all varieties are great for localized treatment. This means it is great for providing some comfort to dry, itchy skin but may also lower discomfort caused by swelling or pesky joints. Expect some trial and error when making a CBD topical, but understand that a topical’s effects are very different from ingestible products. Rather than providing an all-encompassing effect, lotions target the place where the product gets applied.



CBD flower is a fast-acting and powerful method for consuming CBD. Because of its fast-acting nature, it is easy to determine how much CBD to take without waiting for extended periods. Inhalables like flower or vapes are a good introduction to CBD for their balance of easy dosing and potent effects for many people. Smoking CBD flower provides relaxing effects throughout the body, making it a great option for consumers who need holistic relief.


Final Thought – CBD Oil Strength

When discussing a product’s strength, terms may get jumbled up, making it potentially confusing for new CBD consumers to get a clear definition of the two. Hopefully, with the help of this guide, you can identify the difference for yourself! Next time you are shopping for your preferred strength of CBD, you’ll know how to identify the most potent options available.


Even better is that now you know a source for the best quality CBD products on the market, us at Hollyweed! So next time you need some R&R, try us out; we will be happy to welcome you to the Hollyweed fam! A first-timer discount and access to fast and free shipping on all orders!

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