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Best CBD Syrup – Everything To Know About CBD For Relaxation

cbd syrup

If you’re sorting through new options for the best CBD products, CBD syrup could be your next new fave! CBD syrup is a sweet concoction made with CBD oil that has a consistency similar to cough syrup, but it’s much more pleasant to take and can do so much more for you. You can add it to virtually anything from cold drinks to decadent desserts or your favorite cereal to add a boost of flavor and calming effects. Get a head start on your research and read on to find out more about CBD syrup and its delicious wellness benefits!



What Is CBD Syrup?

It’s not like the regular maple syrup you put on pancakes. CBD syrup is a thick, sweet liquid made of a simple syrup of dissolved agave, honey, or sugar used as a mixer in your favorite drinks. Once the liquid is boiled down, herbs, extracts, and other flavoring components are added to enrich its taste profile. CBD isolate, or oil is also added at this stage.


CBD syrup is an additive for your favorite sodas or teas but can also be mixed in with food or taken as-is. Most syrups come flavored, but there are also flavorless syrups available on the market if you’d prefer. Some brands also offer special formulas with melatonin, valerian, or kava to aid swelling and restlessness.


Why Choose CBD Syrup?

CBD syrups contain the same benefits that any other CBD product provides; however, CBD syrup is often taken as a sleep aid. The other difference is that syrups come in a range of flavors like bubblegum, apple, peppermint, or watermelon, while CBD products like capsules and tinctures do not. If you’re looking for a CBD product that doesn’t have that typical earthy taste or aren’t a fan of swallowing pills, the syrup offers an easier alternative for getting your daily intake of CBD.


Another advantage is the longer-lasting effects. Generally, the longer it takes for CBD to start working in your system, the longer the effects will last. Syrups are taken orally, which means they are digested. Digesting CBD can take anywhere between one to two hours to work, resulting in effects that last up to six hours.



pouring some syrup on spoon



What Are The Effects Of CBD Syrup?

There are many amazing benefits of CBD syrup from promoting better sleeping habits or even relieving discomfort. It can also have a positive effect on heart, gut, and skin health when taken consistently. Some studies suggest that the effects of CBD can help you quit addictive habits.


Other benefits of taking CBD include:


  • Improved immunity
  • Reduced stress and nervousness
  • Improved cognitive ability
  • Maintaining your body’s overall wellness
  • Relieving discomfort
  • Promotes better, deeper sleep


Benefits Of CBD Syrup

Many brands that offer CBD syrup market them as sleep aids. These syrups usually contain added melatonin, the hormone that helps regulate your circadian rhythm (your sleep-wake cycle). When we don’t get a good night’s rest, it causes sleep deprivation, reducing cognitive and biological processes.


A lack of sleep can cause moodiness, increased appetite, poor skin health, nervousness, general fatigue, impacting heart, and brain health. Sleep is important! CBD can also help with feelings of unease, general discomfort, and tension which can also affect your well being and sense of comfort. CBD syrup can be the key to getting a good night’s rest and keeping you in good health.


The Endocannabinoid System

Every known mammal on earth has an endocannabinoid system (ECS) that regulates their mood, appetite, digestion, immune response, and more! Your body naturally produces cannabinoids like those found in the cannabis plant, called endocannabinoids, which bind to the receptors in the ECS.  By introducing CBD into your system, it can support your ECS and help you reach homeostasis or an inner balance.


How Do I Use CBD Syrup?

CBD syrup is ingested and often mixed with other beverages like soda or lemonade. Depending on the brand, strength, and reason for taking it, the amount you ingest and at what time will vary.


Because it takes longer for ingested CBD to work, planning when to take your dose comes in handy. If you need help falling asleep, for example, you might take your recommended dose an hour or so before bed so that your body has time to digest and distribute the CBD.


Can I Take CBD Syrup With Alcohol?

We strongly recommend you do NOT take CBD syrup with alcohol. While combining the effects of marijuana and alcohol to get “cross-faded” is a popular practice, CBD is not intended for that purpose. It is never wise to mix multiple substances with alcohol.



Does CBD Syrup Get You High?

No, CBD products should not get you high! The legal requirement for CBD products sold in the market is 0.3% or less THC, which is not enough to cause mind-altering, intoxicating effects.



What CBD Syrup Dosage is Right for Me?

There is no one-size-fits-all dosage of CBD syrup. Many factors play into this: CBD concentration, body weight, tolerance, ailment, and other factors contribute to the amount you take per dosage.


As a general guideline, start small! If you’re new to taking CBD, we recommend taking less than the standard dose of 0.25mg of CBD per pound of body weight. Try starting with .10mg! (weight x 0.10 = your daily dose).


For example, if you weigh 180 pounds, you multiply 180 by 0.10 and get 18, making 18mg your recommended daily dose! (180lbs x 0.10mg = 18mg)


For CBD veterans or those that want to feel stronger effects, we recommend 0.25 – 0.50 mg per pound of body weight.


Can I Overdose on CBD?

It’s nearly impossible to overdose while taking CBD products, so don’t worry if you go over the recommended dose. You might feel slightly dizzy or sleepy, but drinking water and taking a long nap will have you feeling better in no time.


Potential Side Effects Of CBD Syrup

CBD is usually well-tolerated in most people. In CBD syrup, the added ingredients like sugar and herbs can cause upset stomach, nausea, or diarrhea.


In general, CBD can sometimes cause dry mouth or dizziness, but this is completely normal! You can easily adjust your dosage to a level you’re comfortable with until you feel the desired effects.



Is CBD Infused Syrup Legal?

CBD has been federally legal since the 2018 Farm Bill was passed. The bill legalized all hemp and hemp-derived products for sale across the country. As long as products contain less than 0.3% THC, they are legal to buy, sell, and consume in states where it is permitted.


CBD is still illegal in some states in the US because each state has its laws under their Controlled Substances Acts. For some, all CBD and Delta 8 THC products are legal. It is best to check state laws to find out if you can buy and consume these products.



woman pouring syrup from bottle



Does CBD Syrup Expire?

Everything has a shelf life. Most CBD-oil based products have a shelf life from six months to a year. When stored properly, the shelf life can extend or, at the very least, be maintained. Improper storage involving high temperature or high humidity environments or in areas with brighter light may cause the product’s effectiveness to decrease, or at worst, make you sick.


How to Store CBD Syrup

CBD syrups should be kept in a dark, cool environment like a cabinet or closet, with their containers tightly sealed. Because CBD syrup contains sugar and other more easily perishable ingredients, the shelf life can vary. As long as the container is kept cool, clean, and out of the sun, it should last a while.



Where Can I Find CBD Syrup?

Your best shot for finding reputable and properly sourced CBD products is to go to a licensed dispensary that offers CBD syrup in states where cannabis sales are legal. Or, Google a site online that offers CBD syrups. Just make sure you check the credibility of the site before ordering. To check for credibility and safety, you should look for:


  • Third-party lab testing – Companies should offer the results of independent lab testing for their CBD products. The Certificate of Analysis (COA) will provide the entire cannabinoid profile in every product to authenticate the product’s safety and effectiveness.
  • Type of CBD extract – Do you know if the product is full or broad spectrum? Full spectrum CBD products contain all cannabinoids, terpenes, flavonoids, and other phytochemicals found in hemp that contribute to the quality of the product. Broad spectrum only contains a few of these components.
  • Hemp Source – The hemp used for CBD products should be high-quality, organic, pesticide-free, and non-GMO. Hemp should also be sourced from the United States instead of foreign countries. USA-grown hemp is subject to stricter regulations so it is typically of much higher quality.
  • Extraction methods – The way CBD is extracted from the hemp plant also affects the quality of the product. CO2 extraction is the safest and cleanest method because it doesn’t leave behind harmful solvents and chemicals.
  • Product reviews – What are people saying about the company? Reviews are a great way to get firsthand accounts of other people’s experience with the brand and its products. If the reviews aren’t good, or you can’t find any at all, buyer beware!



Final Thoughts – CBD Syrup

CBD syrup is a thick, concentrated liquid that has many uses and benefits! You can take it directly or add it to your favorite drinks to help take care of your body or use it as a sleep aid. It can also come in many great flavors if you aren’t used to the natural earthiness of CBD oil tinctures.


If you haven’t tried CBD syrup yet, give it a shot as an alternative to your everyday CBD routine!

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