There’s nothing quite like a good cup of tea, and there are so many to choose from. You’ve got green, black, English, chamomile, lemon, and countless more. Tea varieties are seemingly endless, but what about CBD tea?
On top of that, tea doesn’t have as much caffeine as coffee (or any caffeine at all), so you can drink it pretty much anytime. It can be a pick-me-up in the morning or a relaxing drink before bed. And unlike coffee, which sometimes leaves you groggy and with a headache, tea leaves you content and refreshed.
But, how can you make something good (such as tea) even better? Add CBD to it! It might sound weird and unnecessary at first, but trust me, it’s a game-changer. Cannabidiol tea is a recent innovation that takes the good qualities of tea and enhances them.
What is CBD Tea?
Simply put, CBD tea is a tea that contains cannabidiol (CBD). There are several ways to add cannabidiol to tea.
The CBD can be infused into the tea itself as you make it, or you can add a CBD extract to normal tea — such as CBD oil, tincture, isolate, or CBD honey. By adding CBD to tea, you control the dosage and can adjust the amount according to your preference.
Whatever method you prefer, the result is the same: a tea with all the health benefits you love combined with the calming properties of CBD.
As a side note, cannabidiol tea is different from hemp tea. Hemp tea is made from dried hemp flowers and leaves, while CBD tea is the traditional drink that has been infused with CBD.
Can CBD Tea Get Me High?
Nope! CBD tea should not get you high. The cannabidiol in CBD tea is made from hemp, which contains 0.3% THC or less. THC is the compound responsible for the high that marijuana induces, but levels are kept low in hemp. That small amount of THC is incapable of getting you high or intoxicated.
So, you can relax with a cup of CBD tea without worrying about any psychoactive effects or appearing disoriented in front of your boss (or, even worse, your mom!).
Is CBD Tea Legal?
Yes, CBD is federally legal. Because of the 2018 Farm Bill, the cultivation and production of CBD products are legal in all 50 states and online. This includes hemp extracts and, ultimately, cannabidiol tea.
While CBD may not be easily assessable at stores in your area, online sales of CBD are legal, so ordering it shouldn’t be a problem!
What Are the Benefits of CBD Tea?
With CBD tea, it’s an all-in-one package of goodness! You get all the benefits of tea along with the wonderful effects of cannabidiol. What exactly are these benefits, you ask?
People have been drinking tea for thousands of years, and over time it has become the center of many traditions, especially in Asia. It has a long heritage, but it wasn’t until recently that the health benefits became widely known.
Tea, specifically green tea and its variations (oolong and black tea), is known to be great for your body! The benefits of green tea include:
- Full of antioxidants
- Has some caffeine, which helps boost brain function
- May increase fat burning
- Promotes general brain health
- Reduces bad breath
Now, combine all that with CBD, and you have a drink you can truly feel good about drinking. The benefits of CBD include:
- Promotes relaxation
- Boosts your mood
- Helps with nervousness and discomfort
Not only that, CBD supports the endocannabinoid system (ECS) of your body. The ECS helps your cells communicate with each other and is responsible for regulating many functions in your body, such as your nervous system, mood, brain, and immune system.
When Should I Drink CBD Tea?
Anytime is a great time to drink CBD tea, but if you really want to maximize the effects, drink a cup to unwind after a long day.
Loosen your tie, put down your hair, change into something comfy, and kick back with a hot cup of cannabidiol tea. Try it once, and you’ll see — your worries will slip away, and sleep will come easy.
Be aware that some teas (like green and black tea) contain some caffeine. If you’d prefer to avoid it, save caffeinated drinks for the morning or afternoon. Three are also plenty of non-caffeinated teas to choose from!
How Long Does It Take to Feel CBD Tea?
The time it takes for you to feel cannabidiol tea can vary, but in general, it takes around 30 to 90 minutes for you to feel the effects. The benefits can last up to 7 hours. Once the CBD is ingested, it has to go through your digestive system before it’s released into your bloodstream.
There are a few factors that can change the onset time of CBD tea:
- How much CBD is in the drink
- If you’ve used CBD before
- If you’ve eaten recently
How to Make CBD Tea
Making CBD tea is pretty simple. Essentially, all you do is brew your favorite tea and add some CBD. However, with some tips, you can make a great cup of tea on your first try!
There are many options for adding cannabidiol to tea, including CBD oil, isolate, or even honey. If you’re just starting out, I recommend Hollyweed’s CBD oil because it’s easy to add to a drink.
Also, to increase the effectiveness of the CBD, add a fat source to your drink. Cannabinoids like CBD are not naturally water-soluble, so they don’t dissolve well in water. Rather, CBD is lipophilic, meaning it easily combines with fats. Therefore, by adding a fat source like milk, the CBD combines with the fat in the milk and, as a result, absorbs into your body easier and much more effectively.
Follow these simple steps:
- Brew your favorite tea — green, black, chai, chamomile, anything! Make sure to follow the temperature and brew time recommendations for the tea.
- Add a bit of fat, like a splash of whole milk, cream, or coconut milk. Stir to combine.
- Add CBD extract. If this is your first experience with CBD, start by adding 8 to 10mg to the tea. If you’re using CBD oil, around half a dropper is good. Stir to combine.
- Let the tea cool for a few minutes, then enjoy!
Final Thoughts – CBD Tea
Tea is much more than just a refreshing drink. There are countless benefits to drinking tea, including antioxidants, brain health, and so on. For thousands of years, it’s been the drink of choice for just hanging out, relaxing, and catching up with friends.
CBD tea, on the other hand, is a relatively recent invention. However, it has already shown incredible benefits. Cannabidiol tea takes the great qualities of tea and enhances them. With CBD tea, you have even more wellness benefits and increased relaxation. So pinkies out — you’re a tea drinker now!