Gummy bears and gummy worms have been enjoyed as a tasty snacks for years! Who knew gummy bears could have positive effects on your health? After all, isn’t candy bad for you? Looking at Hemp gummies vs. CBD gummies, the results are very different! Both derive from the hemp plant and contain excellent health properties; they affect the mind and body differently.
Keep reading to for more about treats, how they’re different, and why someone would opt for a CBD gummy over hemp and vice versa!
What Are Hemp Gummies?
Hemp gummies are gummies that contain, you guessed it! Hemp! They are made with hemp seed oil. This oil is made by cold pressing the seeds of the Hemp plant. Unlike the flower, seeds contain no cannabinoids, meaning there is no THC or CBD.
Hemp gummies won’t provide you with the same benefits CBD does, but it makes for a tasty snack if you’re looking for an enjoyable way to supplement essential fatty acids, vitamins, and minerals. Gummies infused with Hemp are great if you want to focus on nutritional deficiencies in your diet.
Hemp seeds contain a nearly perfect balance of Omega 3 and Omega 6, along with many health benefits. This also includes iron, vitamin E, and all of the essential amino acids. Hemp seeds may even be eaten whole or shelled and raw, toasted, plain, or flavored.
Are Hemp Gummies Legal?
Hemp gummies are fully legal! With the passing of the 2018 Farm Bill, the sale and consumption of all hemp-derived products with less than 0.3 % tetrahydrocannabinol (THC) — the compound responsible for the intoxicating effects in Marijuana — federally legal. This means that while the government recognizes it as legal, each state is still fully within its right to control it. It is always best to research the terms and legality of the state you reside in.
What Are the Benefits of Hemp Gummies?
As mentioned previously, hemp gummies have various nutritional benefits. Hemp gummies come packed with nutritional antioxidants, omega 3 and omega 6 fatty acids, gamma-linolenic acids, and vitamins B and D. These compounds are what make Hemp seeds a superfood! More so, they are extremely nutritious and great for your health.
Here are some of the benefits that each of these compounds can provide you with!
Omega 3 and Omega 6
Omega 3 and Omega 6 fatty acids are important parts of cell membranes. They are also the main components in regulating blood pressure and inflammatory responses. There has been increasing support for omega-3 in protecting against fatal heart disease. Studies show that there is also growing interested in omega-3 and the prevention of diabetes and certain types of cancer.
This acid is also classified as an omega-6 acid. The body is incapable of producing this acid, and instead, it needs to be supplemented through your diet. GLA treats conditions affecting the skin, including systemic sclerosis, psoriasis, and eczema. GLA is an omega-6 fatty acid that the body converts to substances that reduce inflammation and cell growth.
B vitamins act as the building blocks to a healthy body. They have a direct impact on your energy levels, brain function, and cell metabolism.
Here are a few areas that Vitamin B helps within the body.
- Cell growth
- Growth of red blood cells
- Good eyesight
- Healthy appetite
- Healthy brain function
- Proper nerve function
Most people attribute Vitamin D to the sun. While getting sun does give you vitamin D, it’s not the only way to get this vitamin in your body! It is involved in calcium absorption, immune function, and protecting bone, muscle, and heart health. It is naturally occurring in food and can also be produced by your body when your skin is exposed to sunlight.
Are Hemp Gummies the Same As CBD Gummies?
No! Hemp gummies are completely different from CBD gummies. Though, as mentioned before, both of these compounds come from the ever so versatile hemp plant, their benefits greatly differ.
You can think of hemp gummies as a nutritional supplement! Great for your health. Hemp seeds are one of the most well-rounded superfoods out there! Hemp is a complete protein, making it a powerhouse of eight essential amino acids, making hemp a great alternative source of protein for vegans or vegetarians.
CBD, on the other hand, is extracted from the hemp plant. How can two different compounds come from the same plant, you ask? Well, it’s simple! While Hemp oil comes from the plant’s seeds, CBD is extracted from the stalk, flowers, and stems! CBD has no mind-altering effects but instead provides you with peace of mind and relaxation throughout the body.
What Are CBD Gummies?
CBD gummies, unlike hemp, have a wide range of cannabinoids present. The cannabis plant provides this compound, and it is then infused in yummy treats that, quite frankly, taste like regular candy! CBD gummies are infused with CBD oil and cannabinoids at the manufacturing stage before the gummy is created. This ensures that infused gummies are highly saturated with a precise and calculated amount of CBD.
Are CBD Gummies Legal?
Hemp-derived CBD with less than 0.3% THC is completely legal on a federal level. However, it’s within every state’s jurisdiction to form its laws and regulations.
While CBD is federally legal, it is not federally regulated. Confusing right? Let us explain more.
All legal products must abide by federal regulations. This means you won’t find any products with arsenic in it at your local drugstore! Regulations, unfortunately, require a lot of time and research. After the passing of the 2018 Farm Bill, the FDA promised to create regulations to ensure the safe production of CBD. However, since CBD is still a relatively new product in the US market and cannabis is still a schedule 1 drug, relatively few studies are available on the subject. Because of this, the FDA has yet to produce any regulations in regards to CBD.
Without regulations, the CBD market in the US may be a tad wild. Since the FDA has not created any rules regarding the production and sale of CBD, it is hard to enforce safe practices within the industry. The unfortunate result is that the industry is a mixed bag of ethical sellers and others who view the lack of regulation as a “get rich quick” scheme.
For this reason, it is always important to buy from a reputable brand that provides transparency through a Certificate of Analysis (COA), which is a document verified by a third-party lab that lists the ingredients and ensures you’re getting the correct amount of CBD in your product. On top of this, it is always a good rule of thumb to check out customer reviews!
What Are the Benefits of CBD Gummies?
CBD gummies offer an enjoyable way to reap the benefits of CBD without the earthy, nutty taste of a tincture. Some of the most common ways CBD benefits human health include physical discomfort, sleep problems, and a case of the Sunday Scaries that linger through your workweek. Here’s more about the benefits to expect from trying out CBD!
Most CBD connoisseurs opt for the compound for this reason. CBD interacts with the endocannabinoid system (ECS), a huge network of receptors, enzymes, and neurotransmitters. They all work together to maintain homeostasis throughout the body.
One way CBD helps with physical discomfort is by reducing swelling and tenderness. CBD’s interaction with the ECS blocks the release of compounds called cytokines. Cytokines contain compounds that relieve soreness and sensitivity in the body.
Promotes Better Sleep
CBD can have the ability to influence your circadian rhythm through many different pathways. For example, CBD has been taken at night before and temporarily lowers your blood pressure, resulting in slower breathing. This may help you fall asleep faster.
CBD gummies may also affect different sleeping stages. Research suggests CBD not only increases the time people spend in the deep sleep stage, but it may aid REM sleep disorders.
If you’ve ever been extremely nervous for an exam or maybe even a first date, you know firsthand that it’s not a pleasant feeling. Neuroscientists find that there are over 65 molecular targets for CBD aside from its direct interaction with the ECS. Some of the pathways are responsible for CBD’s versatility in regulating stress.
What Are Some CBD Gummy Alternatives
There are many alternatives to CBD gummies! It all depends on what fits your life best. It’s important to consider the concentration of CBD and all ingredients within the product. Hollyweed offers a wide array of CBD products to choose from!
Our CBD capsules are a great and convenient way to experience the many benefits CBD has to offer! You just need to choose your desired capsule strength and enjoy a convenient on-the-go method of getting your daily dose of CBD! Here at Hollyweed, our capsules are completely vegan and made with organic ingredients.
While some enjoy the act of smoking a CBD joint or puffing a vape cartridge, others enjoy simplicity. CBD capsules are simple. All you need is water! Dosing these capsules is extremely easy because it is the same dose every time you take them. CBD oil is ideal for those who like to estimate their dosage or need more or less on certain days.
The best and most effective capsules combine cannabidiol with other natural ingredients. Coconut powder is popular because of its concentration of fatty acids. Research on MCT oil and coconut powder has wonderful nutritional benefits as well!
The effects of CBD capsules don’t start as quickly as smoking CBD flower or vaping do, but the effects last longer. A CBD capsule will take longer to kick in, but its pleasant effects will last anywhere from 6 to 8 hours compared to the 3-4 hour duration when smoking.
Final Thoughts – Hemp Gummies Vs. CBD Gummies
So, what do you think: Hemp gummies vs CBD gummies? While both compounds stem from the hemp plant, they provide varying effects. CBD is an agent that is often implemented to target a specific ailment. Got a sore quad after a hard gym session? A CBD salve might do the trick. Hemp, on the other hand, is an all-natural super supplement for general wellness. Need a recovery shake after a hard night at the gym? Hemp extract might be for you!
Regardless, Hollyweed’s vast selection of both CBD and hemp-based gummies and products should satisfy you, whatever you decide. And next time you go pursuing through our site, you’ll know what you’re looking for.