Hollyweed CBD

How Long Does Delta 8 Stay In Your System? [It’ll Surprise You!]

how long does delta 8 stay in your system

Delta 8 THC is one of the newest cannabis products on the market, swiftly becoming one of the most popular too! Celebrated for its mellow, euphoric effects, Delta 8 is a great way to support your physical and mental wellbeing. Still in its infancy Delta 8 products welcome a bevy of questions, starting with “How long does Delta 8 stay in your system?”

How often you take it, how much you take, and even the form you take it in impacts how long Delta 8 stays in your system. The relationship you have with Delta 8 will be dependent on how well hemp products interact with your body. Read on to learn more about Delta 8, how your body processes it, and if you’ll fail a drug test.

What Is Delta 8?

Delta 8 THC (D8) is a naturally occurring cannabinoid found in the trichomes of cannabis plants that produce a tamed, blissful full-body euphoria that’ll stay in your system long enough to enjoy.

Delta 8 is far less potent than Delta 9, which is the compound responsible for the intoxicating effects in marijuana. A notable reason so many people love D8 because it provides an uplifting euphoria without the negative side effects associated with marijuana.

Is Delta 8 The Same As Delta 9?

No, these two compounds are not the same. Delta 8 is an isomer of Delta 9 THC, which means they have a similar, but not identical, chemical structure. Delta 8 THC is naturally found in cannabis plants, but only in very small quantities, so manufacturers convert CBD into Delta 8 through a process called isomerization.

Is Delta 8 Legal?

Yes! Delta 8 THC is not subject to the same legal restrictions as Delta 9. The 2018 Farm Bill legalized hemp products throughout the United States on one condition: the hemp product must have a controlled Delta 9 THC level at or below 0.3%.

While D8’s federal legality is promising for consumers looking for a hemp product with a euphoric kick to their system, some states have placed their own restrictions on Delta 8. You should check the legal environment in your home state before purchasing D8 products.


d8 tinctures on burlap


What Types Of Delta 8 Products Are There?

Delta 8 THC is available in a very broad range of cannabis products, each with its own unique properties.


Just because Delta 8 flower looks and smells just like Delta 9 flower, don’t be fooled. D8 starts with CBD-rich hemp flower. After the hemp flower is dried and cured, it is coated with Delta 8 distillate. D8 flower is available in different strains, which each have slightly different effects.


Vape pens are a sleek, discreet, and ultra-convenient way to enjoy Delta 8. Many people find vaping to be smoother and milder than smoking, but no less effective. Like with Delta 8 THC vape cartridges, delta 8 disposable vape pens also come in a range of strains with unique flavors and effects. Try them all and discover your favorite!


Delta 8 gummies and soft gel capsules are the perfect way to enjoy the benefits of Delta 8 if you want an exact dose. Each gummy or capsule is measured with a precise amount of Delta 8 THC, so you know exactly how much you are taking.

What Are The Benefits & Effects of Delta 8 THC?

Delta 8 THC works by supporting your endocannabinoid system, or ECS. Here’s a quick biology lesson for you if you’re still wondering how long does Delta 8 stay in your system: The ECS is part of every mammal’s body and plays a critical role in regulating a bevy of essential functions in our body. Delta 8 THC support binds to cannabinoid receptors in the ECS, carrying physical and mental wellness benefits that include:

  • Uplifting feelings in the body
  • Euphoria Tranquility
  • Promotes better sleep
  • Natural appetite boost
  • May help with memory retention

Side Effects of Delta 8 THC

One of the main reasons people love Delta 8 is that it has fewer and far milder side effects than Delta 9. Everything is better in moderation. If you aren’t adjusted to the effects of D8, and you take a large dose of it, you might feel a few adverse side effects including:

  • Drowsiness
  • Thirst due to dry mouth
  • Increased appetite
  • Red eyes

These side effects are typically short-lived and shouldn’t because for serious concern. With consistent consumption, your tolerance to D8 will increase, making these effects almost non-existent.

How Long Do The Effects of Delta 8 Last?

The staying power of Delta 8 varies based on different ingestion methods. Inhaling Delta 8 as smoke or vapor is the fastest way to feel its effects. You can feel Delta 8 working its magic in just a few minutes, and the effects generally last from 3 to 4 hours.

Edibles have a slower onset time than smoking or vaping. Consumed orally, it takes just 30 minutes to an hour for the Delta 8 to enter your bloodstream through the digestive system. However, the effects last longer, from 6 to 8 hours in most cases.

How Long Does Delta 8 Stay In Your System?

Regular consumers who enjoy Delta 8 once or twice per week should expect to see the compound out of their system in just a week. On the other hand, frequent consumers taking delta 8 THC daily will need a few weeks, at the very least, before thinking they’ll pass a drug test.

There is no short answer to this question, so let’s take a look at some of the factors affecting how long Delta 8 THC can stay in your system.

Does The Method Of Consuming Delta 8 Matter?

Absolutely! Just like with the effects of D8, the general rule here is that edibles work at a slower pace. When you ingest D8 as an edible or capsule, it takes longer for the chemical compounds to break down in your body.

Factors That Influence How Long Delta 8 Stays In Your System

Other factors determining how long D8 stays in your system include:

  • How often you take Delta 8: If you only take D8 occasionally, it will probably clear out of your system within a week. However, if you are take D8 every day, it can build up and linger in your system for a few months after you stop.
  • Metabolism: Everyone is different, and your metabolic rate affects how quickly D8 clears out of your system.
  • High doses: If you take higher concentrations of D8, it will last in your system longer. “High concentrations” could mean taking a large amount of Delta 8 or any amount of a very potent Delta 8 product.

Does CBD show up on drug test?

Unfortunately, yes. Hate to break it to you, but drug tests cannot differentiate between Delta 8 THC and Delta 9 in your system. Even though Delta 8 is not the same as Delta 9, they are not different enough to safely pass most drug tests. This has to do with the way our bodies process THC.

Every form of THC is primarily metabolized in the same way —your body breaks it down into molecules called THC metabolites. Blood tests, urine tests, saliva tests, and hair follicle tests all detect THC metabolites, whether it is from Delta 9 or Delta 8 THC.

  • Blood test: Blood tests will typically show traces of THC for a few days, but some have detected THC as far out as 25 days.
  • Urine test: Urine tests will detect THC in a person’s urine for a few days if they took D8 occasionally. However, if you once consumed D8 frequently, it could show up in a urine test for about a month after you stop.
  • Saliva test: Saliva tests only show traces of THC for up to a week in most people. However, if you take THC frequently, it could show up in your saliva for up to a month.
  • Hair follicle test: Hair follicle tests may detect THC in your system longer than other forms of drug testing. D8 can show up in hair samples as much as 90 days after they last took it.

So, just to be clear, you’ll fail a drug test consuming Delta 8 THC. If you know you have an impending drug test, you should stop taking D8 ASAP. You can also read here about, is delta 8 safe for you.

There are several detox methods you can try to help clear D8 from your body. The easiest is to drink lots of water. This can help you flush D8 out of your system and dilute the remaining THC metabolites. You can also purchase a specialized THC detox kit online. However, none of these methods guarantee that you will pass a drug test.


hollyweed delta8 hemp flower


Why Choose Hollyweed For Delta 8 Products?

It’s simple: Hollyweed has perfected Delta 8. All of our products are made from organic, plant-based materials. They are vegan, cruelty-free, gluten-free, and contain no artificial ingredients, bringing you the highest quality D8 available today.

We value brand transparency, so all Hollyweed products are tested by a third-party lab. They screen for potency, cannabinoid content, pesticides, and harmful byproducts. Lab results are available in Certificates of Analysis (COA), so you know exactly what you’re consuming.

Final Thoughts – How Long Does Delta 8 Stay In Your System?

Determining how long Delta 8 THC stays in your system depends on a few things: consumption method, dosage, potency, metabolism, and how often you take it. With so many factors at play, it’s hard to tell exactly how long Delta 8 will last in your body.

If you are worried about drug tests, Delta 8 may not be right for you. However, you can still take advantage of other cannabinoids. CBD itself will not show up on a drug test so that you can enjoy the benefits of CBD with confidence. Check out Hollyweed’s amazing selection of CBD products for yourself!

Related Blog Post

Leave a Comment

Your email address will not be published. Required fields are marked *

16 + fourteen =

Like what you're reading? Stay in the loop!

Best sellers

Scroll to Top
Scroll to Top