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Vaping CBD Flower: Top Benefits & Pro Tips [2022]

vaping cbd flower

As CBD continues to gain popularity, people have come up with many different ways to enjoy it. Vaping CBD flower is one of the most efficient ways to consume cannabidiol and reap its beneficial effects. Many people love vaping for a quick, on-the-go experience that you can easily share with friends.

Vapes offer an easy CBD experience for beginners and veterans alike. This guide will cover all the basics of vaping, including how to vape CBD flower, the best strains to vape, and the difference between smoking and vaping.

What is CBD Flower?

If CBD makes up the majority of a strain’s cannabinoids, it is CBD flower. CBD flower often comes from hemp plant since the plant naturally contains high levels of cannabidiol. Hemp is a cannabis plant that only has 0.3% or less THC. On the other hand, marijuana is cannabis with more than 0.3% THC.

Even though hemp contains up to 0.3% THC, the amount is not enough to produce the psychoactive effects marijuana does. That means consuming any form of legal, hemp-derived CBD will not get you “high.”

This is why many people prefer CBD products over THC—they want to avoid those intoxicating effects. Under the 2018 Farm Bill, all hemp and hemp-derived products are legal as long as they contain no more than 0.3% THC. Since the federal legalization of CBD, the industry has boomed. People are starting to enjoy CBD for its many benefits.

Related: How to Identify Hemp Plants [Hemp and Marijuana Differences Explained]

Smoking vs. Vaping CBD Flower

If you choose to inhale CBD, you might be wondering what is the better option: smoking or vaping? Each method has its pros and cons, but there are crucial differences that may make one option preferable for some.

When you smoke CBD flower, you ignite the plant material with a flame and inhale the smoke. As you might already know, there are many ways you to smoke.

You can burn your cbd buds through a pipe, bong, or in a joint. Smoking CBD flower is an excellent option for consumers who use tobacco or marijuana because they can enjoy the same feeling (and some of the same flavors) without the intoxication and harmful chemicals of those products.

Though you have to use a flame to smoke flower, the same is not true for vaping. Instead of burning the CBD flower with a flame, vapes heat the material at a low temperature. This results in a vapor rather than smoke.

Some people claim vapor feels smoother, and it is not as harsh in your lungs as smoke. Vaping also tends to be more discreet since the odor doesn’t linger.

Vaporized CBD also has a higher bioavailability than smoked cannabidiol. Since the material is burned at a lower temperature, vaping preserves more of the terpenes and cannabinoids in the flower.

Since vaping preserves more of the CBD, you can feel more potent and longer-lasting effects. Vaping can be helpful because it cuts down the number of times you need to inhale into your lungs.

CBD flower smokers or CBD flower vapers, inhaling cannabidiol is one of the quickest ways to feel the effects of CBD. By inhaling smoke or vapor, the CBD enters the lungs and is absorbed directly into the bloodstream.

man blowing clouds of vapor

Inhaling vs. Ingestion

When you make inhale smoke or vapor, the CBD bypasses your digestive tract and liver. This allows it to reach your system quicker than edibles, though the effects may not last as long.

You might need to smoke or vape multiple times throughout the day to feel the sustained effects of CBD. However, both methods have a bioavailability that ranges from 40-60%, which is the highest of any consumption method!

The best thing about smoking or vaping is that you can use CBD at your own pace by taking small hits. Beginners should take it slow wait for the effects to kick in before taking more hits.

How Do You Vape CBD Flowers?

Vaping CBD flower is shockingly simple. First, you have to ensure your vape device is designed to heat dry herbs. Once you know your vape is compatible with flower, you just wait for the device to heat up, load the tank with ground flower material, and take a draw. Let’s break it down:

How To Use Your Flower Vape

Flower vapes typically need a couple of minutes to warm up the atomizer. The atomizer is the heating component responsible for vaporizing the flower or herb.

Once the unit has reached the optimal temperature (usually between 350-400°), the indicator light will shine, and you are ready to add your CBD flower in. The more high-end vapes will have adjustable temperature controls, which allow you to vaporize your flower at lower and higher temperatures.

Temperatures below 350° will produce milder and smoother effects, while temperatures above 400° will increase the CBD’s strength.

When you load the tank or chamber, make sure the flour is finely ground. An even grind allows the heat to vaporize the flower evenly and create a smooth vapor. You can purchase a grinder at any smoke shop or dispensary.

Don’t try to grind your flower by hand, as the oils can rub off on your fingers and reduce its potency and effectiveness. Also, do not overfill the chamber, or the flower may not burn evenly. A good amount to start with is usually around 0.25 – 0.5 grams.

Once the vaporizer has had time to burn through the flower, you can test it by inhaling through the mouthpiece. You should be able to taste and see the vapor clearly if the unit is working correctly. Now you are free to enjoy your CBD flower!

Afterward, when the vapor starts to become thin and lose taste, the tank may need a refill. If you see the flower turn brown from the heat, that is perfectly normal and is not at risk of burning. The vaporizer has been engineered to stop right before the point of combustion.

Flower Vaporizer Types

Vaping has gained popularity over the last decade or so. Consumers love vape pens because of their portability and ease of use. It’s also an excellent way for beginners to try small doses of CBD. Vaporizer technology has grown considerably, and now you can find three varieties: desktop, portable, and hybrid.

Portable Vapes

The most common type of vape is a portable vape or vape pen. These are relatively small setups that you can fit in the palm of your hand. Some varieties are available at your local gas station or smoke shop for one-time use. The main types of portable vape pens are:

  • Pre-filled disposable pens – The most common type of vape, disposable pens are single-use products that are not refillable. These are the easiest pens to use but do not have any customization available. They are usually draw-vapes (inhale to activate).
  • Rechargeable pens – Rechargeable pens come in two varieties: replaceable CBD vape cartridges and refillable tanks. You will need to swap out your replaceable cartridges after the vape juice runs out. Refillable tanks can be continually used as long as the vape juice is replenished.
  • Box-mod vaporizers – Box-mods are usually high-end vape pens that require consistent maintenance. However, they offer the most customization and can be tailored to your CBD vaping experience.

cbd oil pens and nugs

Desktop Vapes

Desktop vapes are usually more expensive, but they offer more control and customization. While portable vapes run on battery, desktop vapes plug into the wall.

If you want the best vaping experience, desktop vapes have many advantages over vape pens. Because desktop vapes have better control options and larger atomizers, the vapor quality is much higher.

Desktop vapes are generally for more experienced consumers. These setups are also great for group use since you can easily share them with others.

Hybrid Vapes

Hybrid vaporizers are the newest vape technology to hit the block. They are usually more expensive because they can burn both flower and concentrate. While some higher-end vapes can handle both, a true hybrid setup must have both convection and conduction heating systems.

Because hybrid vape technology is more advanced, the temperature and flavor of the vapor are far more consistent and potent. Most hybrid vapes are smaller than desktop vapes but larger than portable vapes. Luckily, they are compact enough to carry in a bag or backpack.

Best Flower Vaping Practices

Vaping is often the go-to choice for CBD consumers because it is easy, effective, and hassle-free. However, there are still a few things you can do to improve your overall experience even more.

Allow Enough Time for Vape to Heat Up

Be patient and give your vape enough time to heat up to the right temperature. If you rush the heating process, the herb may not burn correctly, which can cause you to waste the product. Some modern vaporizers can heat up within seconds, so verify the amount of time your vape takes.

Flower Moisture

When you purchase your CBD flower, check the moisture content of your herb. The flower shouldn’t be too wet or oily to the touch, nor should it be too dry that it crumbles into powder.

One great tip to keep your flower as fresh as possible is only to grind as much as you are planning to vape. If you grind too much herb, the leftover herb can dry out faster.

Don’t Pack the Chamber Too Tight

The recommended amount to fill a chamber is around 0.25 – 0.5 grams of flower, although each vape chamber can vary. Read the manual or guide to find out how much your chamber holds. Overpacking the chamber can restrict the vapor flow from the chamber when you inhale. In some cases, this may even damage your vape.

Keep Your Vape Clean

Keeping your vape clean might be an obvious tip, but it is easy to overlook. When the CBD hemp flower is heated, it leaves behind a residue that can clog the mouthpiece. If not cleaned consistently, the buildup may affect the taste and quality of your vapor.

You can clean most vapes with a q-tip with isopropyl alcohol (unless they are disposable pens). Some vapes come with a brush that can help you clean as well. If possible, you may want to disassemble your vape and clean each part individually.


silver cartridge with green hemp

Best CBD Flower to Vape

Just how there are plenty of vape options to choose from, there is a diverse range of flowers to meet every consumer’s need. Here are some of our personal favorites:

  • Northern LightsNorthern Lights CBD is a powerfully soothing flower that consumers have turned to for years. It is an Indica-dominant strain that can help you achieve serenity with outstanding relaxing effects. Its mild, spicy aroma yields a surprisingly sweet taste.
  • Sour Lifter – Sour Lifter is a newer CBD strain that’s quickly gaining popularity. This Sativa-dominant hybrid can give you a feeling of serenity while stimulating your senses. An earthy aroma complements its sweet and citrusy taste.
  • GoliathGoliath CBD flower is a more subdued hybrid strain with around 5% CBD and 5% CBG. This 50/50 cannabinoid blend offers some of the most sensational effects of any strain on the market, plus a strong aroma to boot. Goliath has flavors of spice, fruit, and foliage. This top-shelf CBD flower strain provides feelings of mellowness and creativity.

Final Thoughts

Whether you are a new or experienced consumer of CBD flower, vaping is a method that everyone can enjoy. Vaping CBD flowers produces speedy effects and allows you to control the pace at which you consume it. It’s a great way to enjoy the benefits of CBD and try new strains with friends and family!


So, what’s there to lose? You can pick up a disposable vape at any local shop and try one today! If it’s not your thing, you can just throw it away. With all the pen and flower options to choose from, there is something to fit every preference. We’re always here to help if you get stuck deciding — contact us anytime!

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